Tee Talks https://validator.w3.org/feed/docs/rss2.html More Than Enough Telling your parents you’re struggling, when they don’t believe in “mental health” “What are we?”: how to ask in a situationship without losing yourself Can’t tell what you’re feeling? Start below the neck Five-minute class openers that help students settle Why your shoulders go up when your phone buzzes Exam stress lives in the body: a guide for students For parents: how to tell your grown-up child is struggling, and what to say first Where people feel emotions in the body: what a famous body-map study found What actually happens in a body mapping session (and why you don’t need to draw well) Make your first body map at home in 20 minutes Where body mapping comes from: HIV activism, research, and now classrooms When your sibling moves abroad A wellbeing session students won’t sit through on their phones: what a body mapping workshop looks like Writings Homesick in Bengaluru (or any new city): the first 90 days in a hostel, PG or first job Choosing a course or job your parents chose for you The cousin comparison: why the family group chat stings, and 3 swaps Quarter-life crisis at 24, when everyone else seems sorted Making friends after college is hard. Here’s why, and where to start Eldest daughter, family manager: where all that responsibility sits in your body Sunday night dread: what to do with the knot before Monday Whose voice is your inner critic using? Won’t self-compassion make me lazy? Your first serious relationship and your parents: if and when to tell them After a breakup, your body grieves too Why waiting for a text back feels physical (and why “are we okay?” never settles it) How to calm down when “just breathe” makes it worse Why writing worry down can help (and when it doesn’t) Journal prompts for anxious days that aren’t “what are you grateful for” Going home for the holidays and turning fourteen again Is Overthinking Running Your Life? My Semester Abroad Why Do We Fight: The Psychology of Arguments in Relationships Start Before Grade 12: What Actually Makes an Application Stand Out Reclaim Peace During the Messy University Transition with Metta The First Thirty Seconds: Why Some People Are Easy to Talk To Is Working From Home Costing Us Human Connection? Why Time Management Doesn’t Work for Students (And What Does) What It Means to Be an Indian Student Abroad? How to un-confuse your mind? Is Communication the issue in your relationship? Why Your Partner May Not Show Love the Way You Expect The Hidden Cost of Raising “Good” Children The Day Your Teen Talks Back Is the Day Everything Changes Is Your Teen Triggering Your Inner Teen? The Pursue-Withdraw Cycle: Why You Keep Fighting What Makes Love Last: The Science of Lasting Love South Asian Identity and Mental Health: Living Between Two Cultures Home