Emotional Aid for Over thinkers!

Struggling with overthinking, spiraling thoughts, or replaying conversations?

This free handbook helps you understand your mind, break the cycle, and build an Emotional First Aid Kit for calm and clarity.

Access now and give your thoughts the kindness they deserve.

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Sukoon: Self Care Handbook

Sukoon is a self care handbook (Hindi+English) that aims to bring easy to incorporate self-care and self-love strategies in our daily routine.

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