Welcome

I’m Tushti

I study how people think, feel, and change and share what actually works.

Tee Talks is a space where psychology is explored in real life.
Here, I break things down in a way that can actually be applied in everyday situations.

What this space holds

This space is for making sense of your thoughts, emotions, and everyday patterns through psychology-informed ideas and reflections on how they show up in everyday life

Understanding your patterns

Why you overthink, react the way you do, or feel stuck in certain cycles and how the brain adapts over time.

Navigating Change

The in-between phases of life from identity shifts to moving places to become someone new and figuring things out along the way.

Connecting ideas to real life

Psychology concepts like neuroplasticity and anxiety explored through how they actually show up in everyday life.

Thinking things through

Personal reflections on growth,and what it is like to step into the field of Psychology while still making sense of my own experiences.

Start Here

Feeling emotionally Overwhelmed?

Becoming Someone New?

Curious about Psychology

Become a part of this space

New writing, reflections and experiences from my life, shared with you first.

Shape what comes next

Have a question, story, topic idea, collaboration, or experience you’d like to share? This space grows through the voices of people who read it.

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This space grows with you

Tee Talks is not just a place to read. It is a growing archive of questions, reflections, and lived experiences shaped by the people who find their way here.

Understanding your emotions is the first step toward changing your relationship with them.

Tee Talks by Tushti
Psychology, reflection, relationships, and becoming.

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