One hour, one feeling, one map. A 1:1 body mapping session on Google Meet with Tushti Hari, counselling psychology graduate student (MEd candidate, University of Toronto). ₹1,500 for 60 minutes, online from anywhere in India, in English, Hindi or Punjabi.
What happens in the hour
You bring one feeling or one situation. It can be as plain as “Sunday evenings” or “the way I go quiet in meetings”. Together we map it in four layers on a page you keep: where it sits in the body, what emotion comes with it, what it makes you want to do, and what the mind says about it. The last twenty minutes are for two questions: what would make this five percent easier, and what do you need less of. You leave with the map and one thing to try before we speak again, if we do.
No drawing skill is needed. Camera off is fine. Nothing is recorded. Bring a sheet of paper and a pen, and sit somewhere you will not be interrupted for an hour.
Who it suits, and who it does not
It suits people who notice a feeling running their week and want to look at it properly for an hour, with someone trained to hold the structure. It suits the first session after a workshop, when one layer of the group map stayed with you.
It is not therapy, not an assessment, not a diagnosis and not a crisis service. If you are in distress right now, please reach Tele-MANAS on 14416 (free, any hour) or emergency services on 112, and come back to this page another day. Sessions are for people aged 18 and over.
How booking works
- Pay: ₹1,500 on the secure Razorpay page (UPI, card or net banking). Tee Talks does not see your card or bank details
- Pick a slot: the next screen opens Tushti’s calendar. Choose any open hour in the next three weeks. Slots are usually weekday afternoons and evenings, and weekends from 10 am to 10 pm IST
- Get the link: Google emails you the calendar invite with the Meet link straight away, and reminds you before the session
- Change of plan: reschedule free up to 48 hours before. Full refund if you cancel 48 hours or more before the session; inside 48 hours the slot is held for you and cannot be refunded
- No time that works? Write to teetalksorg@gmail.com with two or three windows and we will find one
Rather start in a group?
The next online body mapping workshop is on the Workshops page. Two hours, a shared map of one feeling, ₹399. Many people do a workshop first and book a 1:1 after.